Black Eye Beans

Traditional Grains

Traditional Grains

 

Local grains are always healthy and a great source of energy. Mung Beans, Cowpea, Chickpeas, Soya Beans, Peanuts, Sesame Seeds, Kurakkan (Finger Millet) Thana, Meneri and Corn etc., are enriched with all sorts of protein, iron, folic and vitamins that are so important for our human body.

 

By adding them to your main meals, you will be able to lead a healthy life as grains are recommended for heart patients expecting mothers and children. They stimulate the growth of bones and the brain and ensure the proper functioning of the digestive system, reduce the growth of cancer cells and even possess the capacity to reduce depression.

 

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